Foods To Help Prevent And Reduce Food Poisoning

Foods To Help Prevent And Reduce Food Poisoning

Food poisoning refers to acute or chronic diseases caused by eating food containing natural poisons or harmful substances.

It is caused by toxins emitted by microorganisms in food, and food poisoning by Salmonella or Staphylococcus aureus is typical. In this regard, based on data such as'Health Line.com', we will learn about foods that are effective in preventing and alleviating food poisoning.

1. Ginger

It has ingredients that eliminate bacteria that are harmful to the human body. In particular, it is effective in removing vibrio and other bacteria in fresh seafood. Therefore, eating sliced   ginger when eating seafood will help prevent food poisoning with its flavor and aroma.

2. Green Tea

It has antibacterial and anti-inflammatory effects. Drinking green tea can help get rid of dysentery, typhoid bacteria, staphylococcus aureus, salmonella, and enterovirus vibrio.

3. Plum

When you have symptoms of food poisoning, drinking plum tea or plum concentrate improves your symptoms to some extent. A component called picric acid decomposes toxic substances to help alleviate food poisoning.

4. Perilla leaves

The unique scent of perilla leaves acts as a preservative to help prevent food poisoning. You can achieve this by adding perilla leaves when cooking food. Also, when you show signs of food poisoning, it is effective to eat wild perilla leaves.