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Wednesday, September 2, 2020

11 Ways to Improve Dry Skin

11 Ways to Improve Dry Skin
11 Ways to Improve Dry Skin
Dry skin is one of the most common cosmetic problems. Skin imperfections can not only ruin your appearance, but also significantly affect your daily life. They cause discomfort, spoil the mood, make you buy expensive cosmetics again and again, which often do not solve the problem at the root. To improve the condition of dry skin, it is important to use a holistic approach that combines proper care and a set of life hacks to prevent dryness.

1. Oatmeal

Even in ancient times, beauties made face masks for themselves using oats. Unfortunately, a lot of good advice gets forgotten over time. Oatmeal is a natural source of colloidal compounds. It perfectly nourishes and moisturizes dry skin, and also reduces itching, which most people with problem skin suffer from.

2. Useful components

The modern beauty industry offers many skin care options. Creams, serums, sprays, tonics, gels and foams designed to restore or preserve beauty are made for different tastes and wallet capabilities. However, when buying cosmetic products, special attention should be paid to the composition, because it depends on it whether there will be real benefits for the skin. Glycolic acid is a naturally occurring substance found in sugar cane and some fruits and berries such as grapes. It is designed to gently cleanse the skin, moisturize it, make it velvety and soft. Glycolic acid is popular in cosmetology because it is compatible with all skin types. Another beneficial ingredient that high quality skin care products can contain is lactic acid. It not only makes the skin soft,

3. Coconut oil

Coconut oil contains naturally occurring fatty acids that can penetrate the areas between skin cells. It helps to moisturize and smooth the skin. Another invaluable quality of coconut oil is that it can be safely applied to sensitive areas of the body.

4. Low temperature

Reducing the temperature of the shower and bath water is an excellent preventive measure to maintain the natural moisture of the skin. For those with dry skin, hot baths and saunas are not recommended at all.

5. Special food

Adequate antioxidants in your food can help relieve dry skin and improve overall health. They are found in foods such as blueberries, tomatoes, and lentils. The fatty acids found in omega-3s are also great for the skin. To increase the amount of this component in the body, it is most effective to take dietary supplements with omega-3s or eat nuts and seeds. An abundance of vitamin A and beta-carotene will provide sweet potatoes and carrots. It is also important to eat avocado, which contains monounsaturated fats Omega-6 and vitamin E, which are also responsible for the internal nutrition of the skin.

Interesting information from Novate.ru:Many people mistakenly believe that citrus fruits are not good for the skin. However, tangerines contain significant amounts of vitamin A, which is essential for treating dry and damaged skin.

6. Vaseline

Petroleum jelly often becomes a real skin rescue in the elderly. It has an amazing ability to fix the natural moisture of the skin and eliminate all the consequences of dryness: cracks, peeling, redness, itching. Vaseline is most commonly used on small areas of skin that are prone to dryness and frequent irritation, such as the hands or heels.

7. Minimal irritation

Avoid drying your skin vigorously with a towel, it will not do it good. This behavior, on the contrary, causes irritation, dryness and flaking. It is better to lightly rub or pat the skin dry. This will allow her to retain the moisture she gained from washing her face or taking a bath or shower.

8. Proper hydration

It doesn't matter what type of moisturizer is used to moisturize the skin, the main thing is to follow the basic principle of its application. It is recommended to apply the cream immediately after you have washed and dabbed your face with a towel so that the remaining moisture remains on the skin and does not have time to evaporate.

9. Cucumbers

Many people use fresh cucumbers on top of their skin or puffy eyes and eyelids. This method is effective for relieving swelling, redness and irritation, as well as intense skin hydration. However, ingestion will also help the skin naturally maintain its firmness and softness.

10. Special brush

The skin builds up dead cells. This is a natural process. To make the skin softer, improve blood circulation and the epidermis' ability to better absorb and retain moisture, it is recommended to regularly cleanse dead cells. A dry massage brush is best for this.

11. Milk compresses

Milk contains nutrients, moisturizers and elements to treat irritated skin. The use of this product is very simple: soak a cloth or cotton swabs with milk and apply to your face for 15-20 minutes.

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