6 fitness gadgets to help you shape the perfect body in a few months

Add cap6 fitness gadgets to help you shape the perfect body in a few monthstion

Almost everyone at the beginning of the year promises himself to be in good physical shape by the summer. But only a few do not stop on the way to this goal in a week or two. However, it's never too late to start training, and these devices will help make them more effective.

1. Smart Rope

Smart Rope combines good old rope with modern technology. It can clearly display fitness data, counting jumps, and has an elegant design, ultra comfortable grips and an LED display that allows you to exercise even at night. You just need to connect Smart Rope to your smartphone using a special application, and it will track jumps and other statistics such as calorie burn, work time, how close a person is to his goal, as well as general indicators for one day. It takes 2 hours to charge and the battery lasts 36 hours.

2. Fitbit Charge 2

Fitbit Charge 2 is one of the most popular fitness trackers on the market. Probably its most important feature is the heart rate tracker, which allows a person to exercise as efficiently as possible, track calories and monitor their health. It is also possible to conduct customized breathing sessions based on real-time heart rate. Fitbit Charge 2 syncs wirelessly with any smart device so it can be used to receive calls, text messages and set calendar alerts. This daily activity tracker also boasts automatic sleep tracking, movement reminders, interchangeable straps and a long battery life (up to 5 days).

3. SPRI Deluxe Vinyl Weights

Kettlebells can be used for almost all types of exercise. SPRI Deluxe Vinyl Kettlebells are designed for maximum functionality and comfort, and will help spice up any workout. Since their body is encased in a durable vinyl covering, these weights are virtually impossible to damage. In addition, their handle is wide for a comfortable grip. SPRI Deluxe is available in different colors and weights.

4. Fitness tapes

These elastic bands are sold in units of 5 and are great for beginners looking for stretching and muscle endurance exercises. If someone wants to go through harder exercises, they can purchase medium, heavy or super heavy bands. They are made from 100% natural latex and are great for any exercise. All five straps are packed in a dedicated carry bag so you can use them as part of your travel fitness kit.

5. TRX system

The TRX training harnesses were first invented by a US Navy SEAL commander who wanted to stay fit at home. This thing can provide effective overall body workout. The kit contains the original TRX harness, 8 TRX training straps, 7 basic movement diagrams and two anchors. Everything can be stored in a bag that folds up easily and is easy to carry. It only takes a few seconds to set up the simulator.

6. Withings Body Cardio Scale

Withings Body Cardio Scale can provide accurate weight and vital measurements. It is made of thick aluminum base and tempered glass, which means it will be durable. The device can measure weight, body mass index, body fat level, water percentage, muscle and bone mass. Of course, there is also a heart rate monitor. The gadget can be connected to the scale using the application to the smartphone, and receive all statistics on it. And finally, such a convenient tracker will even show the local weather forecast. Its battery lasts 12 months, after which the Withings Body Cardio Scale can be recharged using a regular micro-USB cable.