Nail Fungus Prevention Is Easy Even If It Is Difficult To Treat

Nail Fungus Prevention Is Easy Even If It Is Difficult To Treat

Is it okay to pass the yellowish nails or toenails, infrequently? It is too early to be quick. This is because about 50% of nail discolorations are due to fungal infections. If you have immunodeficiency or are taking certain medications, it can be more difficult to treat fungal inflammation. However, according to the American Health Magazine Free Convention, it is not difficult to prevent nail fungus in advance. You only need to pay a few attention.

◆ Don't ignore the warning sign

If you notice white or yellow spots on the ends of your nails or toenails, it may be a sign that infection has started. The bottom of the nails are dark and moist, making molds easy to reproduce.

At first, it is in the form of a dot, but if white, yellow, or brown streaks are formed, and the thickness of the nail is thick and rough, infection is almost certain. If there is a change in the color or texture of the nail, it means that you should not ignore it and move on.

◆ Keep your hands and feet dry

Drying is important when your hands and feet are wet, such as after a bath. Feet that frequently wear stockings or hands that wear rubber gloves should be especially well managed.

Wearing glove or tights to tighten your body creates an environment where mold is likely to live, thanks to moisture and dark environments from sweat. Therefore, care should be taken to wash clothes and clean the skin, and at least to keep hands and feet dry while sleeping.

◆ Wash socks with disinfectant

To remove mold from socks or stockings, pour a cup of liquid disinfectant at the end of rinsing the socks. There is also a method of washing in earnest with a few minutes of disinfectant solution before washing.

◆ Let's create an acidic environment

If you start to see spots that you haven't seen on your nails or toenails, you may have started to become infected with fungi. Mix vinegar and water in a 1:5 ratio to soak your nails and toenails. Fungi do not survive in an acidic environment, which helps prevent mold growth.

◆ Strengthen the immune system

People with weak immunity are more susceptible to fungal inflammation. At least walking and walking exercise to increase physical activity and at least 7 hours of sleep every day to get a healthy immune system.

◆ If you are already late to prevent

If the color of the nail has already changed and the surface has become rough, it is a sign that the disease is appearing, so treatment according to the symptoms is necessary. If it is dry, cracked, and broken, it is most likely a fungal infection, but it may be a sign of various diseases such as thyroid disease, arthritis, and skin cancer.